Building Your Future

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Eleven Signs You’re Not As Smart As You Think You Are
Intelligence is not measured by how much you know, but by how much you have the capacity to learn. — Francesca Zappia
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John Fawkes
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Doctors Don’t Take Women’s Pain Seriously
And it might be your fault. Yes, yours.
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John Fawkes
The Military Secret To Strength-Endurance
Grease the Groove training flies in the face of conventional wisdom– but it delivers results
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John Fawkes
10 Ways to Become Happier, Backed by Research
Like most things, it's about habits
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John Fawkes
How Deceptive Studies Use Multiple Regression To Reach Misleading Conclusions
The presence of firearms is not associated with increased mortality after controlling for the presence of ammunition
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John Fawkes
Why Didn't Americans Get Fat During The Pandemic?
A few possible explanations
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John Fawkes
Why Women Shouldn't Resistance Train Like Men
Yes, many women don't lift heavy enough– but there are important physiological differences between women and men
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John Fawkes
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Bilateral Deficit Explained
On the advantages of unilateral and iso-lateral exercises
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John Fawkes
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Building Your Future
Building Your Future
I write about health, technology, public policy and self-improvement from a science-based perspective.
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