20 Fitness and Lifestyle Hacks for People Who Work Long Hours
johnfawkes.substack.com
Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week. I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less) get into shape. It’s not easy- but it’s certainly not impossible either. If you want to have a flat belly, toned muscles, and the stamina to run a 10k, there are two ways you can get there.
20 Fitness and Lifestyle Hacks for People Who Work Long Hours
20 Fitness and Lifestyle Hacks for People Who…
20 Fitness and Lifestyle Hacks for People Who Work Long Hours
Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week. I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less) get into shape. It’s not easy- but it’s certainly not impossible either. If you want to have a flat belly, toned muscles, and the stamina to run a 10k, there are two ways you can get there.