Articles about healthy eating almost always tell you to eat organic, local, seasonal and/or fresh foods. Unfortunately, these terms are often conflated, making it difficult for consumers to weigh the relative benefits of each. Shahla Wunderlich is a professor of nutrition and food studies at Montclair State University. She has concluded that eating fresh food is far more important than eating organic. Here’s why.
Eat Fresh, Not Necessarily Organic
Eat Fresh, Not Necessarily Organic
Eat Fresh, Not Necessarily Organic
Articles about healthy eating almost always tell you to eat organic, local, seasonal and/or fresh foods. Unfortunately, these terms are often conflated, making it difficult for consumers to weigh the relative benefits of each. Shahla Wunderlich is a professor of nutrition and food studies at Montclair State University. She has concluded that eating fresh food is far more important than eating organic. Here’s why.