So far this series has focused on what fitness courses usually focus on- losing fat and building muscle. As it should be- that’s 80% of what it takes to have a flat belly. But what about the other 20%? That would mostly be de-bloating and losing water weight. Today I’m going to talk about de-bloating.
Flat Belly Lesson 7: How to De-Bloat Your Belly
Flat Belly Lesson 7: How to De-Bloat Your…
Flat Belly Lesson 7: How to De-Bloat Your Belly
So far this series has focused on what fitness courses usually focus on- losing fat and building muscle. As it should be- that’s 80% of what it takes to have a flat belly. But what about the other 20%? That would mostly be de-bloating and losing water weight. Today I’m going to talk about de-bloating.