The Complete Guide to Glute Training, Part 1: Things You Didn't Know About Your Own Butt
johnfawkes.substack.com
Last year I asked my readers which body part they were most interested in learning how to train. The number one answer was legs. Now, I would argue that it's best not to think of "legs" as a single body part, but whatever- I gave the people what they wanted-
The Complete Guide to Glute Training, Part 1: Things You Didn't Know About Your Own Butt
The Complete Guide to Glute Training, Part 1…
The Complete Guide to Glute Training, Part 1: Things You Didn't Know About Your Own Butt
Last year I asked my readers which body part they were most interested in learning how to train. The number one answer was legs. Now, I would argue that it's best not to think of "legs" as a single body part, but whatever- I gave the people what they wanted-