The Complete Guide to Glute Training Part 3: The Last Glute Article You'll Need For a Long-Ass Time
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Welcome to the third and final installment of my epic trilogy on building an epic booty. In part one I taught you the basics. In part two I gave you some advanced training techniques to work with, and told you how much and how hard to train your glutes.
The Complete Guide to Glute Training Part 3: The Last Glute Article You'll Need For a Long-Ass Time
The Complete Guide to Glute Training Part 3…
The Complete Guide to Glute Training Part 3: The Last Glute Article You'll Need For a Long-Ass Time
Welcome to the third and final installment of my epic trilogy on building an epic booty. In part one I taught you the basics. In part two I gave you some advanced training techniques to work with, and told you how much and how hard to train your glutes.