It can be hard to know what "being in good shape" means these days. Most of the images you see veer towards one of two extremes- either fitness models, or the morbidly obese. More often than not, the people in these images are described in ways that make them sound closer to average than they really are- the fitness models are described as "in good shape" when they're really in the top 1% and probably on steroids, while extremely obese people are described as being merely "overweight" when the truth is, they'll likely be dead in five years.
Are you in good shape? Here's how you compare.
Are you in good shape? Here's how you…
Are you in good shape? Here's how you compare.
It can be hard to know what "being in good shape" means these days. Most of the images you see veer towards one of two extremes- either fitness models, or the morbidly obese. More often than not, the people in these images are described in ways that make them sound closer to average than they really are- the fitness models are described as "in good shape" when they're really in the top 1% and probably on steroids, while extremely obese people are described as being merely "overweight" when the truth is, they'll likely be dead in five years.