Why the HcG Diet is a bad idea, and what you should do instead
johnfawkes.substack.com
A few weeks ago, I published a diet diary by a woman who was following the HcG Diet. In that article, I briefly mentioned that I think the HcG Diet is a bad idea. Yes, you will lose weight on it- eating 500 calories a day will do that. But you’ll also gain that weight back. One reader told me she followed the diet three separate times, and gained the weight back each time.
Why the HcG Diet is a bad idea, and what you should do instead
Why the HcG Diet is a bad idea, and what you…
Why the HcG Diet is a bad idea, and what you should do instead
A few weeks ago, I published a diet diary by a woman who was following the HcG Diet. In that article, I briefly mentioned that I think the HcG Diet is a bad idea. Yes, you will lose weight on it- eating 500 calories a day will do that. But you’ll also gain that weight back. One reader told me she followed the diet three separate times, and gained the weight back each time.