Last weekend I ended my three-month experiment with the ketogenic diet. I also ended another experiment: five weeks on the Targetted Ketogenic Diet while doing full-body workouts nearly every day.
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High-Frequency Full-Body Workouts for…
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Last weekend I ended my three-month experiment with the ketogenic diet. I also ended another experiment: five weeks on the Targetted Ketogenic Diet while doing full-body workouts nearly every day.