How Many Calories to Eat for a Flat Belly- Part 2/10 of How to Sculpt a Flat Belly
johnfawkes.substack.com
Yesterday in the first article of this series, I explained what it takes to build a flat belly, and told you how to calculate your body fat percentage. Today I’m going to show you how many calories you need to eat to lose fat and flatten out your belly.
How Many Calories to Eat for a Flat Belly- Part 2/10 of How to Sculpt a Flat Belly
How Many Calories to Eat for a Flat Belly…
How Many Calories to Eat for a Flat Belly- Part 2/10 of How to Sculpt a Flat Belly
Yesterday in the first article of this series, I explained what it takes to build a flat belly, and told you how to calculate your body fat percentage. Today I’m going to show you how many calories you need to eat to lose fat and flatten out your belly.