How Social Should Exercise Be? Finding Your Physio-Social Orientation
johnfawkes.substack.com
In my opinion, the most under-discussed area of fitness is the intersection between one’s social life, and one’s health and fitness habits. I’ve written previously about how your social life can affect your health and fitness habits; today I want to look at this subject from the opposite angle.
How Social Should Exercise Be? Finding Your Physio-Social Orientation
How Social Should Exercise Be? Finding Your…
How Social Should Exercise Be? Finding Your Physio-Social Orientation
In my opinion, the most under-discussed area of fitness is the intersection between one’s social life, and one’s health and fitness habits. I’ve written previously about how your social life can affect your health and fitness habits; today I want to look at this subject from the opposite angle.