To radically transform your body, sometimes you have to do stuff that isn't fun. You have to do workouts you'd rather just bail on. You have to eat healthy food that usually tastes good, but not as good as the pizza you'd like to be eating. You have to go to bed on time when you'd rather stay up late and rewatch
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How to embrace the suck and develop mental…
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To radically transform your body, sometimes you have to do stuff that isn't fun. You have to do workouts you'd rather just bail on. You have to eat healthy food that usually tastes good, but not as good as the pizza you'd like to be eating. You have to go to bed on time when you'd rather stay up late and rewatch