How to Lose Water Weight- How to Sculpt a Flat Belly Part 8 of 10
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So far I’ve told you how to build muscle, lose fat, and de-bloat your gut. Today I’m going to talk about losing water weight. Your weight can easily swing up or down by about five pounds, simply through gaining and losing water weight. So what causes your body to retain more water weight? Four things.
How to Lose Water Weight- How to Sculpt a Flat Belly Part 8 of 10
How to Lose Water Weight- How to Sculpt a…
How to Lose Water Weight- How to Sculpt a Flat Belly Part 8 of 10
So far I’ve told you how to build muscle, lose fat, and de-bloat your gut. Today I’m going to talk about losing water weight. Your weight can easily swing up or down by about five pounds, simply through gaining and losing water weight. So what causes your body to retain more water weight? Four things.