Abdominal Anatomy 101- Part 4/10 of How to Sculpt a Flat Belly
johnfawkes.substack.com
Now that you’ve learned the basics of eating for fat loss, it’s time to discuss the fun part: how to exercise to build better abs. In today’s lesson, I’ll tell you how to build up your abdominal muscles. Tomorrow we’ll talk about how to burn belly fat.
Abdominal Anatomy 101- Part 4/10 of How to Sculpt a Flat Belly
Abdominal Anatomy 101- Part 4/10 of How to…
Abdominal Anatomy 101- Part 4/10 of How to Sculpt a Flat Belly
Now that you’ve learned the basics of eating for fat loss, it’s time to discuss the fun part: how to exercise to build better abs. In today’s lesson, I’ll tell you how to build up your abdominal muscles. Tomorrow we’ll talk about how to burn belly fat.