I measured my brain waves and task performance on caffeine- here’s what I found
johnfawkes.substack.com
For the past six weeks I’ve been conducting an experiment on myself. I’ve been taking different levels of caffeine every day, with intent of figuring out exactly how much I should take for optimal mental and physical performance. I was a caffeine addict for most of my life (you can read about one strategy I used to overcome that
I measured my brain waves and task performance on caffeine- here’s what I found
I measured my brain waves and task…
I measured my brain waves and task performance on caffeine- here’s what I found
For the past six weeks I’ve been conducting an experiment on myself. I’ve been taking different levels of caffeine every day, with intent of figuring out exactly how much I should take for optimal mental and physical performance. I was a caffeine addict for most of my life (you can read about one strategy I used to overcome that