Interview: Athony Mychal on skinny fat syndrome, mental models for fitness, and why barbells are usually better
johnfawkes.substack.com
It's interview time again! Today's guest is Anthony Mychal. In addition to being one of my favorite fitness people, he's also one of my favorite writers in the entire world. I read nearly everything he writes, half for the fitness advice and half as a way to hone my own writing. Anthony was one of the first people to write about
Interview: Athony Mychal on skinny fat syndrome, mental models for fitness, and why barbells are usually better
Interview: Athony Mychal on skinny fat…
Interview: Athony Mychal on skinny fat syndrome, mental models for fitness, and why barbells are usually better
It's interview time again! Today's guest is Anthony Mychal. In addition to being one of my favorite fitness people, he's also one of my favorite writers in the entire world. I read nearly everything he writes, half for the fitness advice and half as a way to hone my own writing. Anthony was one of the first people to write about