Interview: Darya Rose of Summer Tomato on Mindful Eating, Body Image, Cooking, and Building Healthy Habits
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This week's guest is Darya Rose, the proprietor of Summer Tomato. Darya famously describes herself not as a diet or fitness expert- in fact, she hates the word "diet," which she'll explain in this interview. Instead she describes herself as a foodist- someone who loves the food they eat, enjoys cooking, and builds a healthy lifestyle by prioritizing enjoyment first and foremost.
Interview: Darya Rose of Summer Tomato on Mindful Eating, Body Image, Cooking, and Building Healthy Habits
Interview: Darya Rose of Summer Tomato on…
Interview: Darya Rose of Summer Tomato on Mindful Eating, Body Image, Cooking, and Building Healthy Habits
This week's guest is Darya Rose, the proprietor of Summer Tomato. Darya famously describes herself not as a diet or fitness expert- in fact, she hates the word "diet," which she'll explain in this interview. Instead she describes herself as a foodist- someone who loves the food they eat, enjoys cooking, and builds a healthy lifestyle by prioritizing enjoyment first and foremost.