Interview: Eric Bach on gaining muscle, bro splits, and how to pick a good trainer
johnfawkes.substack.com
Many of you know that I'm a contributor at Roman Fitness Systems. That was one of the first fitness sites I ever started reading, and Eric Bach was one of the first fitness coaches I became familiar with through the articles he wrote for RFS. Eric impressed me with his knowledge of workout programming, his love of front squats, and his willingness to use swear words in his articles. So I invited him to do an interview and share some of his advice on building muscle, getting string without getting fat, and getting the most out of online fitness coaching.
Interview: Eric Bach on gaining muscle, bro splits, and how to pick a good trainer
Interview: Eric Bach on gaining muscle, bro…
Interview: Eric Bach on gaining muscle, bro splits, and how to pick a good trainer
Many of you know that I'm a contributor at Roman Fitness Systems. That was one of the first fitness sites I ever started reading, and Eric Bach was one of the first fitness coaches I became familiar with through the articles he wrote for RFS. Eric impressed me with his knowledge of workout programming, his love of front squats, and his willingness to use swear words in his articles. So I invited him to do an interview and share some of his advice on building muscle, getting string without getting fat, and getting the most out of online fitness coaching.