Roadmap to Ripped: A Complete Step by Step Guide to Going from Obese to Shredded, or Anywhere in Between
johnfawkes.substack.com
I’ve been wanting to write this article for a long time. I’ve written a lot of articles about the individual components of fat loss, but what follows is a complete step by step guide to fat loss for people at (nearly) any level, from morbidly obese to
Roadmap to Ripped: A Complete Step by Step Guide to Going from Obese to Shredded, or Anywhere in Between
Roadmap to Ripped: A Complete Step by Step…
Roadmap to Ripped: A Complete Step by Step Guide to Going from Obese to Shredded, or Anywhere in Between
I’ve been wanting to write this article for a long time. I’ve written a lot of articles about the individual components of fat loss, but what follows is a complete step by step guide to fat loss for people at (nearly) any level, from morbidly obese to