The 5 best apps for building new health and fitness habits
johnfawkes.substack.com
There are thousands of apps out there that you can use to build better habits and get into shape. I've tried about a hundred them. Frankly, that was overkill. You only need one general habit-building app, and maybe one or two specialized apps- like a running app or a meditation app, for instance- at absolute maximum.
The 5 best apps for building new health and fitness habits
The 5 best apps for building new health and…
The 5 best apps for building new health and fitness habits
There are thousands of apps out there that you can use to build better habits and get into shape. I've tried about a hundred them. Frankly, that was overkill. You only need one general habit-building app, and maybe one or two specialized apps- like a running app or a meditation app, for instance- at absolute maximum.