The Diet Diaries: Tyler, the 36 year old father of 2 who struggles on weekends
johnfawkes.substack.com
Welcome to the third installment of The Diet Diaries- true stories of people like you struggling to manage their food intake and get into shape. Today’s diet diary comes from Tyler, a father of two who’s in pretty average shape, and wants to slim down a bit while also putting on some muscle.
The Diet Diaries: Tyler, the 36 year old father of 2 who struggles on weekends
The Diet Diaries: Tyler, the 36 year old…
The Diet Diaries: Tyler, the 36 year old father of 2 who struggles on weekends
Welcome to the third installment of The Diet Diaries- true stories of people like you struggling to manage their food intake and get into shape. Today’s diet diary comes from Tyler, a father of two who’s in pretty average shape, and wants to slim down a bit while also putting on some muscle.