One of the most common things I hear from people is that they have trouble losing weight because they have a slow metabolism. They want me to teach them how to speed up their metabolism, and while I can do that, there are a couple of more fundamental questions that need to be asked.
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The real truth about having a slow metabolism
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One of the most common things I hear from people is that they have trouble losing weight because they have a slow metabolism. They want me to teach them how to speed up their metabolism, and while I can do that, there are a couple of more fundamental questions that need to be asked.