Warning: These mental barriers are keeping you out of shape
johnfawkes.substack.com
Sometimes your mind is your own worst enemy. You want to lose weight. You want to hit the gym. You want to eat better. But then your mind starts coming up with reasons why you can’t do it. I know I should eat healthy...but I want to enjoy my life!
Warning: These mental barriers are keeping you out of shape
Warning: These mental barriers are keeping…
Warning: These mental barriers are keeping you out of shape
Sometimes your mind is your own worst enemy. You want to lose weight. You want to hit the gym. You want to eat better. But then your mind starts coming up with reasons why you can’t do it. I know I should eat healthy...but I want to enjoy my life!