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Study: People Who Feel More Attractive Also Believe Their Lives Have More Meaning
They May Even Be Right
John Fawkes
Jan 27
2
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Study: People Who Feel More Attractive Also Believe Their Lives Have More Meaning
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The AI Of The Future Might Work A Lot Like Octopus Arms
How A Novel About Intelligent Octopi May Predict The Future Of Human-AI Teaming
John Fawkes
Jan 18
2
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The AI Of The Future Might Work A Lot Like Octopus Arms
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Eight Habits for 80/20 Fitness
This is a re-post of an article I wrote many years ago. Most of what I wrote here still holds up today, but see my note on the part about cold exposure…
John Fawkes
Jan 16
2
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Eight Habits for 80/20 Fitness
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December 2022
The Right Way To Do New Year's Resolutions
Focused, Simple, Aggressive, Actionable and Frequent
John Fawkes
Dec 31, 2022
2
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The Right Way To Do New Year's Resolutions
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Testosterone May Distort Markets And Hurt The Economy
A new study suggests that steroid use by traders may cause financial bubbles
John Fawkes
Dec 2, 2022
2
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Testosterone May Distort Markets And Hurt The Economy
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November 2022
Is Resveratrol Just An Excuse To Get Drunk, Or Will it Turn You Into The Highlander?
Beware of claims that sound too good to be true
John Fawkes
Nov 22, 2022
1
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Is Resveratrol Just An Excuse To Get Drunk, Or Will it Turn You Into The Highlander?
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Learning Styles Are A Myth
A thoroughly-debunked theory has gained near-universal acceptance among educators
John Fawkes
Nov 15, 2022
3
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Learning Styles Are A Myth
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How To Stick to a Diet or Workout Plan
A deep dive into the research on program compliance
John Fawkes
Nov 10, 2022
3
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How To Stick to a Diet or Workout Plan
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Six Ways To Make Home Workouts More Challenging
It's all about doing more with light weights
John Fawkes
Nov 4, 2022
3
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Six Ways To Make Home Workouts More Challenging
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October 2022
45 things about life I wish I could travel back in time and tell myself
I originally published this on Medium years ago as a list of 40 things. It feels a bit granola (that’s what sells on Medium) but most of it still holds…
John Fawkes
Oct 26, 2022
6
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45 things about life I wish I could travel back in time and tell myself
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The Case Against Fixed Exercise Programs
Maybe we all need a little more freedom in our workouts
John Fawkes
Oct 18, 2022
4
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The Case Against Fixed Exercise Programs
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Why I Started This Blog
I miss writing, and Substack will let me do more of it
John Fawkes
Oct 12, 2022
5
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Why I Started This Blog
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