A new study suggests that steroid use by traders may cause financial bubbles
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Beware of claims that sound too good to be true
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A thoroughly-debunked theory has gained near-universal acceptance among educators
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A deep dive into the research on program compliance
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It's all about doing more with light weights
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I originally published this on Medium years ago as a list of 40 things. It feels a bit granola (that’s what sells on Medium) but most of it still holds…
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Maybe we all need a little more freedom in our workouts
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I miss writing, and Substack will let me do more of it
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Title image credit: https://totalshape.com/ The vast majority of the foods available to us these days are processed. While these foods are convenient…
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I’ve always been a caffeine junkie– even as a kid, I had an unhealthy love of Dr. Pepper. You’ve probably seen my article on how to quit caffeine– which…
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Welcome to part two of my massive collection of paleo dessert recipes! Here you’ll find brownies, fruit-focused recipes, candy, milkshakes, ice cream…
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Part one of this article includes cookie, cake, bread and pie recipes. For brownie, fruit, candy and ice cream recipes, check out part two. As a fitness…
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